Feed your Mind with these 10 Inspirational Quotes about Wellness

Want to Create a Healthy Lifestyle?

Here are 10 of my Favorites and Inspirational Quotes about a Healthy Living Mindset and Wellness!

If you Want to Achieve a Total Wellness Start with small Decisions you can Make Each and Every Day.

Start Feeding your Mind with these Quotes:

“Health is a State of Body. Wellness is a State of Being.”

Miles J. Stanford American, Spiritual, Christian Author 

“The Greatest Wealth is Health.”

Virgil Ancient Roman Poet 

“The Best Six ‘Doctors’ anywhere and no one can Deny it are Sunshine, Water, Rest, Air, Exercise and Diet.” 

Wayne Fields American Author 

“Wellness is the Complete Integration of Body, Mind, and Spirit, the Realization that Everything we Do, think, Feel, and Believe has an Effect on our State of Well-Being.”

Greg Anderson American Author and Speaker

“The Concept of Total Wellness Recognizes that our every Thought, Word, and Behavior Affects our Greater Health and Well-Being. And we, in Turn, are Affected not only Emotionally but also Physically and Spiritually.” 

Greg Anderson American Author and Speaker

“The Ability to be in the Present Moment is a major Component of Mental Wellness.”

Abraham Maslow American Psychologist and Author 

“To Keep the Body in Good Health is a Duty, otherwise we shall not be able to Keep our Mind Strong and Clear.”

Buddha, Monk, Philosopher and Mystic 

“Keeping your Body Healthy is an Expression of Gratitude to the Whole Cosmos, the Trees, the Clouds, everything.”

Thich Nhat Hanh Buddhist Monk, Mindfulness Master and Author 

“Prevention is Better than Cure. “

Desiderius Erasmus Humanists and Philosopher

“If we Could give every Individual the Right amount of Nourishment and Exercise, not too Little and not too Much, we would have Found the Safest Way to Health. 

Hippocrates, “Father of Medicine and Philosopher

Author: Cristina Capucci


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