10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

The Human Brain is capable of some Astonishing Feats. But its Evolutionary History has left it susceptible to Natural Negative Frequencies and States of Mind that can Generate Distractions and Interruptions along an Optimal Flow Experience. Such Interferences stop us reaching our Goals as quickly and efficiently as we would like. Luckily, there are Solutions to Train our Brain to be at Best and improve our Cognitive Control in the Short Term. The Brain is Plastic, that means it's able to constantly Change its own Structure, Physiology and Chemistry. Consequently, many Scientists Think…continue reading →
Happiness: a State of Well-Being of the Being

Happiness: a State of Well-Being of the Being

There are Best-Selling Books like The How of Happiness by Sonja Lyubomirsky, The Happiness Project by Gretchen Rubin and Flourish by Martin E. P. Seligman, but all of these Books raise the Question: Why Bother? Many of us might Prefer to Focus on Boosting our Productivity, Performances and Success rather than Positive Emotions.  But which can be a Starting Point between these two Ways to look at the Happiness Market and its Solutions? The Pursuit of Happiness is also enshrined in the Declaration of Independence as a Right of all Americans as a State of Being…continue reading →