10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

The Human Brain is capable of some Astonishing Feats. But its Evolutionary History has left it susceptible to Natural Negative Frequencies and States of Mind that can Generate Distractions and Interruptions along an Optimal Flow Experience. Such Interferences stop us reaching our Goals as quickly and efficiently as we would like. Luckily, there are Solutions to Train our Brain to be at Best and improve our Cognitive Control in the Short Term. The Brain is Plastic, that means it's able to constantly Change its own Structure, Physiology and Chemistry. Consequently, many Scientists Think…continue reading →
Daily Routine and Physical Exercises to Increase your Brain Power

Daily Routine and Physical Exercises to Increase your Brain Power

Our Cognitive Functions needs both Routine and Changes/Novelty to Improve. To Empower and to Keep our Brain Active and Healthy can Be very Simple. The Secret to Optimizing our Cognitive Functions can be found in our Daily Habits, Creating a Strong Daily Routine and Practicing Regularly Physical Exercises alternating between Stretching, Anaerobic and Aerobic Exercises for Creating also a sense of Change in our Mind and Flexing different Hemispheres of the Brain as Consequence of the Body Coordination. Create and Live a Daily Routine  What we Do in the Morning have a Strong…continue reading →
Science and Spirituality: the Shamanic Paradigm

Science and Spirituality: the Shamanic Paradigm

“We can't Tell you the Origin of the Experience. But we can Tell you the Brain does Appear to be Built to have these [Mystical] Experiences. There are Examples of People reaching similar States, Spontaneously. But for the most part, it takes Work. Meditation and these Powerful Prayer Experiences Require Dedication and Practice. But People have figured out how to do this, and the question is, 'What is the Source of that Experience?' The Answer is, 'We don't Know.' Science Doesn't really have an Answer for you.”  Andrew B. Newberg Consciousness is at…continue reading →