Grounding: an Important Activity that Should Be Practiced Everyday

Grounding: an Important Activity that Should Be Practiced Everyday

What Does it Mean Grounding?  In a Wide Sense Grounding Means to Practice Activities Useful to Be even more Consciously Connected to our Energetic Structure, our Body, our Breath, to Mother Earth and her Supportive Power/Energies, in Order to Enforce our State of Well-Being, our Inner Compass, our Meanings, to Find and to Pursue our Purposes, to Set our Goals and/or to Be more Aware of Ourselves and our Life Directions/Flow. According to Ancient Traditions, Bioenergetic Studies and also recent Scientific Researches about BioMagnetic Fields, Connecting Directly to the Earth and to our…continue reading →
10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

10 Powerful Resources for Cognitive Control and Positive States of Mind Enhancement

The Human Brain is capable of some Astonishing Feats. But its Evolutionary History has left it susceptible to Natural Negative Frequencies and States of Mind that can Generate Distractions and Interruptions along an Optimal Flow Experience. Such Interferences stop us reaching our Goals as quickly and efficiently as we would like. Luckily, there are Solutions to Train our Brain to be at Best and improve our Cognitive Control in the Short Term. The Brain is Plastic, that means it's able to constantly Change its own Structure, Physiology and Chemistry. Consequently, many Scientists Think…continue reading →
Celebrating Winter Solstice for a Renewed Awareness and Harmony in our Lives

Celebrating Winter Solstice for a Renewed Awareness and Harmony in our Lives

Solstice derives from the Latin scientific term Solstitium, containing Sol, which means "Sun," and the past participle stem of Sistere, meaning "to make stand”. When the Sun moves south toward the Tropic of Capricorn and the shortest day of the solar year arrives in the Northern Hemisphere we use to call this days Winter Solstice. The Solstice is an Astronomical event caused by the Tilt of the Earth on its Axis and its orbit around the Sun. The result is the Shortest Day and Longest Night. Winter Solstice is the equivalent of the…continue reading →
The Unimaginable Vastness of the Universe. An Astrophysical Tour

The Unimaginable Vastness of the Universe. An Astrophysical Tour

Our Universe is too vast for even the most imaginative sci-fi "I have the Nicest Life in the World" Alan Bean (In Memory of) As an astrophysicist, I am always struck by the fact that even the wildest science-fiction stories tend to be distinctly human in character. No matter how exotic the locale or how unusual the scientific concepts, most science fiction ends up being about quintessentially human (or human-like) interactions, problems, foibles and challenges. This is what we respond to; it is what we can best understand. In practice, this means that…continue reading →
Science and Spirituality: the Shamanic Paradigm

Science and Spirituality: the Shamanic Paradigm

“We can't Tell you the Origin of the Experience. But we can Tell you the Brain does Appear to be Built to have these [Mystical] Experiences. There are Examples of People reaching similar States, Spontaneously. But for the most part, it takes Work. Meditation and these Powerful Prayer Experiences Require Dedication and Practice. But People have figured out how to do this, and the question is, 'What is the Source of that Experience?' The Answer is, 'We don't Know.' Science Doesn't really have an Answer for you.”  Andrew B. Newberg Consciousness is at…continue reading →