Mindfulness, MultiTasking & Productivity

Mindfulness, MultiTasking & Productivity

Are you Training Yourself on Being a Professional Multi-Tasker? Well, many Scientific Studies Say that it May Be an Error.  A Study Conducted by Stanford University, Says that Multitasking may Be Disvantagious to not only the Brain, but also your Ability to Get Things Done Effectively Faster and more Efficiently. Surprisingly, they Found that Multitasking is Actually less Productive than Doing One Task at a Time.  Participants to this Study who Were Faced with too many Tasks at Once (i.e. to Read Electronic Notifications, to Read and Replay to Emails, to Answer to…continue reading →
Time is Now, Improve Yourself. Eight Coaching Tips

Time is Now, Improve Yourself. Eight Coaching Tips

To Find a Sense of Purpose and to Live with Proposition and According to our Values means Becoming Involved in What is really Meaningful to us Achieving ever more Mental, Emotional and Spiritual Wellness. Purposes are the Fuel to Achieve ever more Happiness and Motivation in what we Do and as in a Positive Circle, Happiness and Motivation will Bring more Direction and Positive Energy into our Life.  Experience your Days with more Presence and the Will to Achieve a Step at Time all that Results able to Spark your Enthusiasm and that…continue reading →
10 Pro-Active Activities to Develop a Positive Attitude

10 Pro-Active Activities to Develop a Positive Attitude

Developing a Truly and Genuine Positive Mindset in order to Improve the Quality of Life a Function of the Thoughts Everyone Can Cultivate.   Developing the Right Thoughts is not about Being Constantly Enthusiastic, Happy or Cheerful, and it’s not about Ignoring Problems, Situations anything Negative or Unpleasant in our Life. Rather It’s about Incorporating both the Positive and Negative into a New Perspective and Choosing to still be Generally Optimistic. Cultivating Attitude also Involves the Capacity to Develop Specific Traits of Personality Founded on Concrete and Positive Values such as Acceptance, Self-Awareness,…continue reading →
Change your Attitude, Change your World. Develop a Positive Attitude

Change your Attitude, Change your World. Develop a Positive Attitude

"It is our Attitude at the Beginning of a Difficult Task which, more than Anything else, Will Affect its Successful Outcome."  William James The Harvard Philosopher and Psychologist William James once Wrote that one of the most Important discoveries Made by his Generation was that by Changing our own Attitudes, we can Change our Lives.  Changing Attitude is a Choice we All Have and these Choices can Concern all Basic Situations of our Daily Life and can Be Frequent as much that we Need. In Reference to one of Art Therapy Techniques Called…continue reading →
Suggested Reading: The Power of Positive Thinking by Norman Vincent Peale

Suggested Reading: The Power of Positive Thinking by Norman Vincent Peale

Suggested Reading: The Power of Positive Thinking by Norman Vincent Peale About the Book  This Book is Definitely a Classic and One of the Bases for Who Desires to Cultivate a Proper Culture around Personal Development Subject and to Improve a Personal ToolBox of Self-Help Strategies. Dr. Peale’s Iconic Book Can Be Defined the Quintessential of Self-Help, Being One of the most Helpful of Early Modern Books after Think and Grow Rich by Napoleon Hill, around the Topic of Positive Thinking and Self-Development. Published in the 1950s, Dr. Peace’s Work has Shaped the…continue reading →
How to Read More Books: Some Useful Tips

How to Read More Books: Some Useful Tips

Do You Desire to Read more Books? First of All, Make sure that you always have a Book to Hand wherever you Are. This would be already a Good Start. Choose an Argument that is already part of your Interests, don’t Start Challenging you under too many Aspects. I Mean, if you are Passionate about Art and you Enjoy Visit Museums choose to Read a Biography about your Favorite Artist “in Preparation” of the Next Exhibition. If you want to Make Reading part of your Daily Routine, Schedule a regular Time each Morning…continue reading →
The Eternal Nature of Life: an Elixir of Eight Secrets about Taoist Longevity

The Eternal Nature of Life: an Elixir of Eight Secrets about Taoist Longevity

According to Taoist Ancient Teachings, Tao is the Primal Power that Forges all Phenomena Visible and Invisible in the Universe, from the Infinite to the Infinitesimal (Macrocosm and Microcosm). The Tao Permeates the World with the its Life Force or Breath of Life, and those who Learn how to Harmonize Themselves with Tao may Benefit that Power to Enhance and Prolong their Own Lives. Tao is not a God or a Religion and it is more than just a Philosophy of Life.  It is a Whole Way of Life, and the only Way…continue reading →
Tao Te Ching by Lao Tzu. Ancient Teachings to Develop Awareness, Virtue & Harmony

Tao Te Ching by Lao Tzu. Ancient Teachings to Develop Awareness, Virtue & Harmony

Two Thousand Four Hundred Years after it was Composed, as Individuals, we Need the Tao Te Ching's Teachings in the Path of our Self-Awareness more than Ever. One of the Hypothesis around the Tao Te Ching Origin is that Lao Tzu simply Translated "Old Masters" Teachings into One Book before that the Name of Masters and their Teachings Would Have Been Lost Forever. The Tao Te Ching by Lao Tzu, or Book of the Way, is an Ancient Collection of 81 Wisdom Verses at the Base of Daoism/Taoism that Refer to the Principles…continue reading →
10 Fundamental Pathways to Success by Napoleon Hill

10 Fundamental Pathways to Success by Napoleon Hill

“If you Want to Be Happy, Set a Goal that Commands your Thoughts, Liberates your Energy, and Inspires your Hopes.” Andrew Carnegie Blog Post Dedicated to Lewis Hamilton Andrew Carnegie Arrived in the US in 1848 very Poor, but since 1901, he Was the Head of a Steel Empire and the Richest Man in the World. At the Height of his Greatness, he was Approached by a Young Journalist Named Napoleon Hill who was Interested in Telling the Stories about Realized and Successful People. Carnegie Saw a Special Capability in Hill, and in…continue reading →
Just To-Do This. Ten-Step Plan to Create Better To-Do Lists

Just To-Do This. Ten-Step Plan to Create Better To-Do Lists

The To-Do List has Become a Daily Necessity in Busy Day Life. The main Function of a To-Do List is to Get us Organized and Easy, Knowing that we Do not Forget Anything. But if we Let it Grow without Continuous Adjustments and Care, it can Produce an Entirely Different Effect Becoming a Further Habit around Procrastination. The Act of Creating a To-Do List is Useful to Plan, Organize Thoughts, and Get Things Done. Its Primary Purpose is to Keep us Focused, and of course, to Provide a Sense of Fulfillment when Checking…continue reading →