How to Get more Energy for a Fresh Start according to Traditional Chinese Medicine. 10 Practical Tips for Summer

How to Get more Energy for a Fresh Start according to Traditional Chinese Medicine. 10 Practical Tips for Summer

Getting more Energy including Stress Relief and Healthy Eating Habits derive by our Relationship with Nature and its Original Rhythms. In this Regard, Traditional Chinese Medicine (TMC) practices the Philosophical and Spiritual Wisdom of the Tao and provides an abundance of Guidances on how to Self-Nurture and Harmonize our Biorhythms with the Nature during every Season of the Year.¬†Living in Harmony with the Seasons is at the core of Traditional Chinese Wisdom. It was based on Living in Harmony with Nature and Be one with the Environment (Macrocosmo). In Traditional Chinese Medicine there…continue reading →
The Culture of Wellness

The Culture of Wellness

Well-being (from well-being = "Feeling Good" or "Existing Well") is a state that involves all aspects of the Human Being. The word "Wellness", whose meaning in the past essentially coincided with Physical Health, today has gradually taken on an ever wider meaning, coming to involve all aspects of Being's Reality: Physical, Emotional, Mental/Intellectual, Social, Environmental, Occupational, and Spiritual. Just to think about the word "Wellness" makes us Feel Good and makes our images and sensations feel Positiveness: Relaxation, Tranquillity, Care, Vitality, Health, Balance, Fulfilment, Joy, Affectivity, Peace, Inner Silence ... Even More the…continue reading →