Be Willing to Evolve and not just to Grow Through Life. How Personal Development Works

Be Willing to Evolve and not just to Grow Through Life. How Personal Development Works

Survival, Growth, Development and Evolution are Four Distinct Stages in which the Processes of Personal and Social Change Happen and during which we Enhance our Understanding.  The Difference may Seem just Semantics, but there is a Substantial distinction between  the stage of Growing and the stage of Evolving.  Personal Growth is Basically a Goal-Oriented and Effortful Activity, necessary to have an Orientation and to Give a Clear Direction to our Lives.  Whereas Evolution is Allowing ourselves to become the Person that we truly are. Personal Growth implies to Individuate our Needs and Direction,…continue reading →
Anahata: the Heart Chakra

Anahata: the Heart Chakra

The Anahata Chakra or Heart Chakra is said to lie next to the Heart and it is usually Represented in Green. The Anahata Chakra is also the Chakra that is Considered to Unite the Upper and Lower Chakras or Balance the Body and Mind.  The Heart or is located in the Center of the Chest between the Breast. The Hindus Depicted the Anahata Chakra as a Circle of Twelve Lotus Petals with two Triangles in the Middle that form a Six point Star. Anahata is a Boundless, Infinite Chakra. Its Element is Air.…continue reading →
Five Minutes Mindfulness Visualization to Recharge your ‘System’ and to Action a Positive Response to Stress

Five Minutes Mindfulness Visualization to Recharge your ‘System’ and to Action a Positive Response to Stress

Learn to Be Kind and Careful toward yourself: Mindfulness is Empowering Lifestyle that can Help us to Develop a Kind and Compassionate Behavior not only toward others, but also toward ourselves. Learn to be more Lovely and Caring toward ourselves and in a Open Listening of our Levels of Wellbeing and Needs is one of the aim of a Proper Mindful Practice. Stress is an Ordinary Effect that Unpleasant Events, Real or Imagined, have on the our Physical and Mental States. Nowadays Stress seems to be an Increasing Problem all around the World. However,…continue reading →
The Role of Human Heart Electro-Magnetic Field in the Enhancement of the Domains of Resilience and the Consciousness Evolution

The Role of Human Heart Electro-Magnetic Field in the Enhancement of the Domains of Resilience and the Consciousness Evolution

One of the most Interesting and Innovative Model of Self Cognitive Emotion Regulation emerging from the last years of Scientific and Academic Research Works Supports the Thesis that each Individual has his/her own ‘Highest Expression’ Innate Capability and that can Generate a State Coherence given by a Profound and Differentiated interactions between the Brain and the Heart: this Interactions occur in our Body through three different connected Ways: Physiologically, Neurologically and Energetically.  When the Brain and the Heart rises a Functional Communication is possible an Effective Balance of Emotions, an Increase of Physical and Cognitive…continue reading →
Live from the Heart: the True Awakening

Live from the Heart: the True Awakening

“The only Hope for Humankind is in the Transformation of the Individual.” Krishnamurti The Global Awekening For the first time there is a large scale Awakening on our Planet.  We are Awakening today from decades and centuries of living annihilated by illusions (included the illusions of a false Spiritual Awekening) and compressed by controlling Beliefs and Unconscious thoughts. Today, we have the Chance to step into the Light of our Consciousness and to see the World, the Life and Ourselves through a lens of Clarity and Grace like we never have had before.…continue reading →