Be Willing to Evolve and not just to Grow Through Life

Be Willing to Evolve and not just to Grow Through Life

Survival, Growth, Development and Evolution are Four Distinct Stages in which the Processes of Personal and Social Change Happen and during which we Enhance our Understanding.  The Difference may Seem just Semantics, but there is a Substantial distinction between  the stage of Growing and the stage of Evolving.  Personal Growth is Basically a Goal-Oriented and Effortful Activity, necessary to have an Orientation and to Give a Clear Direction to our Lives.  Whereas Evolution is Allowing ourselves to become the Person that we truly are. Personal Growth implies to Individuate our Needs and Direction,…continue reading →
Developing New Consciousness Evolution Levels Through the Nature: the Spiritual Ecology Mindset

Developing New Consciousness Evolution Levels Through the Nature: the Spiritual Ecology Mindset

Patrick Blanc Vertical Gardens at New York. Botanical Garden Orchid Show  “As Vast as this Space without is the Tiny Space within your Heart: Heaven and Earth are Found in it, Fire and Air, Sun and Moon, Lightning and the Constellations, whatever Belongs to you Here Below and all That doesn’t, all this is Gathered in that Tiny Space within your Heart.”Chandogya Upanishad Spiritual Ecology should Become an Important Dimension of our Wellness.  This Ancient Re-Emerging Mindset is a Way to Maintain in Balance our Relationship between our Physical Environment and our Consciousness,…continue reading →
Music, Communication & Consciousness Evolution

Music, Communication & Consciousness Evolution

Music Can Be Defined an Universal Communication Tool with Opposite Properties: It is Semantic, but in a Different way than Language. Music is Directed at Increasing a sense of “Shared Intentionality” and the Eternal Cooperation between the Musician/Composer and Listener. From Concepts to Emotions: How Music Works Our Mind Understands the World in Terms of Concepts. Concepts are Neural Representations that Operate as Mental Models of Objects and Events. The Musicians/ Composer utilize mainly Concepts to Create a Musical Representation of his Rational/Instinctive or Emotional Inspiration. Instincts are Mechanisms of Survival that are…continue reading →
Alkalinize Your Body System. Five Simple Tips

Alkalinize Your Body System. Five Simple Tips

Nowadays Alkaline Diet is Synonymous to Healthy Eating that first of all Promotes Awareness in Eating the right kinds of Food that Sustain the Nutritional Needs of the Body. The “Alkaline Lifestyle” includes Eating correctly, an Exercise Routine that Suits the Body and Staying away from Unhealthy Habits like Eating a lot of Sweets, Confectionery Products, Smoking, Drinking Alcoholics and Acid Drinks. The Alkaline Diet is a Style of Eating that Involves the Consumption of “Alkaline” Foods that are Believed to Neutralize the Body’s pH level to 7.35 to 7.45. To Achieve this,…continue reading →
Ten of my Favorite Quotes by Jim Rohn

Ten of my Favorite Quotes by Jim Rohn

Goodbye Jim Rohn, Happy New Life 🇺🇸👶🏻❤️ During the Last 8 Year Jim Rohn has Been One of my Beloved Spirit Guides. A very Severe, Lovely, but also Playful and Silent/Enlightened Presence near Me. His Humor was very (very very) English and He was the only One among my Guides Capable to Icy my Blood in one Instant (also only for Joke). And in this Way, Today He Left me Definitely (He had already Advised me of his Departure 3 Days ago, but I haven’t Believed Him) ...Advising me of his Occurred Birth from…continue reading →
The “Ready-Steady-Go” Habit: Avoid Procrastination and Make Things Done

The “Ready-Steady-Go” Habit: Avoid Procrastination and Make Things Done

Start Practice your Habits Everyday. Everyday our Lives are Governed by Habit. These Habits are the little Routines and Modalities of doing Things. Most People are Unaware or are only Slightly Aware that they are Doing them. Some  bad Habits, like Procastinating, Eating Junk Food, Smoking, can have Harmful Effects on the Health and others like Procrastination can Affect our Work, Career and Outcomes. Whenever we find Ourselves wanting to Do something else while in the Middle of Something Scheduled we should be Doing, simply Stop and Breath as Deeply as you Can…continue reading →
Slow Mindful Living: a Modern Lifestyle & an Ancient Philosophy

Slow Mindful Living: a Modern Lifestyle & an Ancient Philosophy

While a Mindful Living Includes a Slow Living Mindset a Slow Living Lifestyle is a Less Ruled and Skills or Meditation Oriented Way, but it is a even more Diffuse Positive Lifestyle in our Modern Society. Anyway Slow and Mindful Living go Hand in Hand you can’t really have one Without the Other. Slow Living is about Living Slowly, in whatever and however way that Means to us. It’s about Knowing and Passionately Loving the Things we Value, that Really Matter to us and Scheduling our Lives to Spend the most time Possible Practicing…continue reading →
Foods & Colors. Eating Well and Colorful to Physical and Spiritual Wellbeing

Foods & Colors. Eating Well and Colorful to Physical and Spiritual Wellbeing

Food Represents Energy on many Levels, from Physical to Spiritual. All of these Energies Feed us with the Power we Need from Feeling Healthy, Active, Making our Way in the World, to Make our Decisions, to Feel Better Emotions or Thinking Better Thoughts.  Our Bodies are Wonderful “Machines” Beautifully Equipped with the Necessary Organs to Transform the Energy of Foods into an Energy that we are able to Use, Similar to what a Language Interpreter Would Do also to Restore the same Body and to Make it Work even Better. As part of…continue reading →
Schedule your Week in Order to Be more Consistent and Productive

Schedule your Week in Order to Be more Consistent and Productive

As soon as you Know of an Activity or Task, put it in your Agenda. We cannot have Control on all the Events of our Lives but we can Develop a Productive and Time Management Attitude Setting our Intents and Goals at Best. This will Prevent to Enter in the Habit of Running after all the Tasks all day Long, Transforming the Days in Weeks and Months. At the Beginning of the Week, Organize your Tasks for the Week ahead so you know what you have Coming up that Week.  Every Evening or…continue reading →
Summer Reading Suggetions. Seven Non-Fiction Books for an Astonishing Summer

Summer Reading Suggetions. Seven Non-Fiction Books for an Astonishing Summer

Summer is Arrived and during this Season presumably we have more Time to Invest in Recreative Activities such as Reading. So Why don’t Read Books that can be Helpful to Cultivate a Good, Nourishing and in a some Way Non-Ordinary but Pragmatic Knowledge? Here a List of Reading Selections of Non-Fiction and Books with Range from Science and Personal/Cognitive Development. Enjoy the Reading! “An Astronaut's Guide to Life on Earth” by Chris Hadfield Reframe your Vision about your Human Condition in the Here and Now. How really Learn from Life. A Survival Guide.…continue reading →