10 Beautiful Quotes about Mindfulness and Mindful Living

Life is a miracle and Mindfulness is the hidden key inside our hearts which permits us to enjoy every moment how it was the only moment ever existed.

Living Mindfully we can perceive our being infinitely and intimately connected to the existence and to our inner child. The child who looks at the world every day as it was a completely new world.

This is the Secret of the Buddha Smile. This is the Perception of Eternity and Renewal: the Miracle.

Here 10 inspiring quotes about Mindfulness arranged in an ethereal, perpetuate and flowing way. Enjoy them as a moment of meditation.

“Live the Actual Moment. Only this Actual Moment is Life.”

Thich Nhat Hanh

“Mindfulness Means being Awake. It Means Knowing What you are Doing.”

Jon Kabat-Zinn

“Mindfulness is about Being fully Awake in our Lives. It is about Perceiving the Exquisite Vividness of each Moment. We also gain Immediate Access to our own Powerful inner Resources for Insight, Transformation, and Healing.” 

Jon Kabat-Zinn

“Drink your Tea Slowly and Reverently, as if it is the Axis on Which the World Earth Revolves Slowly, Evenly, without Rushing toward the Future; Live the Actual Moment. Only this Moment is Life.” 

Thich Nhat Hanh

“Altogether, the Idea of Meditation is not to Create States of Ecstasy or Absorption, but to Experience Being.” 

Chögyam Trungpa

“You cannot Control the Result, only your Actions.” 

Allan Lokos

“Your Actions are your only True Belongings.”

Allan Lokos

“You are the Sky. Everything else is just the Weather.” 

Pema Chödrön

“If the Problem can be Solved Why Worry? If the Problem Cannot be Solved Worrying Will Do you no Good.” 


“Peace Comes from Within. Do not Seek it Without.”


Author: Cristina Capucci

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